MaxWettsteinFitness.com!

Sample Client Session: My Training Methods & Philosophy at Work

Here I let you follow along as I train one of my clients who volunteered to be filmed.

It's a full-body, functional & holistic approach. Performance, function & range-of-motion are emphasized...aesthetics & optimal physique then naturally follow.  Improving lean-body mass & body composition are the goal.  We say FAT-loss instead of weight-loss.  We say LEAN & not skinny.  Each client's training session is tailored to their specific goals: there is no single cookie cutter approach that works for everyone.

 

Thank you Blake for allowing me to film you!  And incidentally we also produced this for NBC's Biggest Loser!

LINKS:  Back to Max's Training Page...click!       Back to Max's HOME Page...click!